So much anger

[Unregistered]

EVERYTHING annoys me, it's really easy to set me off and get me to be violent. I've punched two people in the face in the past month, completely without meaning to.

[2NDFLOOR]

Thank you for reaching out to the 2NDFLOOR. Violence is not good way to resolve your anger. It is important to be aware of the things that trigger your anger so you are prepared to handle yourself appropriately when you become angry. It must be difficult to constantly feel annoyed. It sounds like it would be helpful for you to speak with one of our support counselors to explore different coping skills that will help you manage your anger. We are open 24 hours a day, 7 days a week. (888) 222-2228.