hi. I just wanted to know if you could give me some advise. ihave a very fast metabolism and my weight is always dropping and i am so thin to the point where it looks unhealthy. i suffer from fshd so that doesnt help in any way. i was wondering if maybe you could give me some ideas on how to gain weight. thanks
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Before you decide to gain weight, you may want to consult your doctor to make sure that it's a safe thing for you to do. Being slightly underweight is not necessarily a health risk. If you and your doctor decide that gaining weight would be beneficial for you, here is an article for you to read to safely put on a few pounds.
http://www.webmd.com/diet/features/how-to-gain-weight
It details a food plan and exercise tips for someone looking to gain weight in a healthy fashion. Call us anytime to discuss further at 888-222-2228.
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