Hey 2ndFloor. So I'm a girl, and I'm gonna be 13 in a few weeks. I find it really embarrassing that I'm only 4'10"-4'11" ish. Why am I so small? I haven't grown (height wise) in a few years and I'm beginning to worry that I will remain this small size! Is there any way I can improve my height? (Eat certain veggies, do a certain excersise, or anything???) Thanks!
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If you are really concerned about your bodily health then go to the doctor to get a physical. The doctor can help you understand what is happening with your body a little bit better. Talk to your mom about your height, a lot of times you are a similar height as someone in your family. Maybe even a distant relative. Here are two websites you can check out about your anatomy or health, http://puberty101.com/ or http://www.teenhealthfx.com/. I hope that helped and if you need to talk further at any time please call 2NDFLOOR at 888-222-2228, we are here 24-7.
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