scared

[Unregistered]

I am having anxiety. My stomach feels awful, my mouth is dry, and I am jittery. And I have the bad case of the what ifs, because tommorow, there is something embarassing gonna happen. I did everything to keep my self calm. Help!

[2NDFLOOR]

Is the embarrassing something that is going to happen something that can be avoided? If it is, that seems like your most likely bet. If not, and it's something dangerous, let an adult know what's going on. Sometimes anxiety surrounding an event is normal, like being anxious about having to do a presentation in front of a large group. Then once you do it and get it over with, the anxiety subsides. Call us anytime at 888-222-2228.