just got home from the crisis center

[Guest]

my therapist made me go to the crisis center today. im getting put on partial care. im still really depressed and i feel like cutting. any advice?

[2NDFLOOR]

If you're feeling like you might self-injure due to depression, you might want to consider going back to the crisis center in order to make sure everything is ok. Did you tell them you felt like self-injuring when you were there? This website is very in-depth about getting help. Maybe something on here would be helpful to you.
https://www.helpguide.org/articles/a...-self-harm.htm
Also, maybe the partial care program will end up being a good thing for you. Put your effort into the program since you will be there anyway and see what type of response you have to it. Call or text us anytime at 888-222-2228.