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    I've been smoking cigarettes for about a week now and I've probably smoked 20 give or take. I just quit today before I get really addicted and I just want to know how bad the withdrawal effects are and the effects it's had on my lungs already. I don't want to get cancer or anything and I'll never do it again like idk why I was smoking them in the first place but I'm done

  • #2
    Stopping after only a pack is not likely to have any type of permanent damage, however, you are very smart to stop now. The withdrawal effects will be minimal, but the longer you smoke the harder and harder it will be to quit and the more damage you will end up doing to your body. It's best to never start, but stopping after just one pack is also ok. Good luck and call or text us anytime at 888-222-2228.

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