So I've been having a tough time again. I've been good for a while, even stopped cutting. But last night, my thoughts were getting to me too much and I didn't have any razors or anything (I gave them to my therapist) so I started suckling and biting my hand. I probably wouldn't have cut if I did have them anyway but...I did bite myself to relieve my head.
Should I tell my therapist? I don't want them to tell my mom.
Also, what can I do to prevent, like, infection or something when biting?
Thanks.
Should I tell my therapist? I don't want them to tell my mom.
Also, what can I do to prevent, like, infection or something when biting?
Thanks.
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