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Suicidal thoughts around midnight

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  • Suicidal thoughts around midnight

    Thing is, when i stay up, and its around 1-2 o'clock in the morning, i cant sleep because of my insomnia. I have noticed around 1:50 AM i have most cutting urges.I try many things but the urges wont go away. Also, ever since my Grandmother died i have been way too depressed. I dont feel like eating most of the time.
    What should i do?
    Who should i contact?

  • #2
    It is really great that you reached out for help with this! It is really hard to cope with a loss, such as with your grandmother. It is normal to feel sad and grieve, and people grieve in all types of ways. Sometimes people struggle a lot with the grief. It would be really helpful to talk to an adult about how you have been feeling and about your insomnia. This may include your parents, a family member, doctor, school guidance counselor, teacher, school nurse, etc. There are so many resources available to help you. You can also call 2NDFLOOR anytime at 888-222-2228 for more help. We are here 24/7, if you want to talk!

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